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Your Friend Is in a Bad Relationship. Here's How to Help (Without Losing Them)

Watching a friend stay in an unhealthy relationship is heartbreaking. Here's how to support them without pushing them away.

By Wellspring Staff•8 min read

All Life Articles

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I Spent Years Overthinking Every Decision. Here's What Finally Helped.

Decision paralysis is exhausting. Here's how I learned to trust myself and make choices without spiraling into analysis paralysis.

By Wellspring Staff•8 min read

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You Need to Stop Apologizing for Things That Aren't Your Fault

Over-apologizing undermines your confidence and trains people to dismiss you. Here's how to break the habit and reclaim your voice.

By Wellspring Staff•7 min read

Woman working on a laptop at a desk.

7 Signs You're Burned Out (And It's Not Just 'Being Tired')

Burnout isn't just exhaustion—it's emotional, physical, and mental depletion. Here's how to recognize the signs before you hit rock bottom.

By Wellspring Staff•7 min read

Young woman with curly hair looking thoughtful

I Spent Years Overthinking Every Decision. Here's What Finally Helped.

two women standing next to each other with their hands together

You Need to Stop Apologizing for Things That Aren't Your Fault

Woman working on a laptop at a desk.

7 Signs You're Burned Out (And It's Not Just 'Being Tired')

people sits on bench near trees

My Best Friend and I Stopped Speaking. Here's What I Learned.

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How to Set Boundaries Without Feeling Guilty About It

people sits on bench near trees

My Best Friend and I Stopped Speaking. Here's What I Learned.

text

How to Set Boundaries Without Feeling Guilty About It

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